Chiropractic for Wellness Stress that can impact our spinal health and overall well-being can be categorised into three main areas of stress. Physical, Chemical and Emotional. Physical Stress : This is the most common form of stress that patients relate to. The physical stress that impacts our bodeis occur throughout our life. From learning how […]
I was recently asked by a long term patient of mine how a scoliosis can impact her adolescent daughter? Since scoliosis is more common in females then males, and most commonly starts its formation during growth spurts in the adolescent years , I think this is an important question to address. Scoliosis by definition in […]
You recently came in to Living Chiropractic or you have expressed your concern about headaches and migraines you have been suffering with. 9/10 people suffer from headaches that can be quite debilitating the most common cause is due to tension arising from the neck. We are sharing our 5 tips that will help reduce the aches in your head by […]
I personally cannot stand the term ‘lose baby weight’ but I knew you would see it and think ‘Oh, I gotta read this’. How do you feel about it? What images does it conjure up for you? What memories does it bring flooding back to you? Or what expectations does it bring up for […]
A holistic approach to health and well-being can be at times confusing with an abundance of therapies to chose from. As a chiropractor I’m often asked what is the difference between a chiropractor and a physiotherapist. while every individual is different and each case is unique, as a generalised response i have attempted to […]
Patients who suffer with colds , sore throats , sinus congestion and hay fever type symptoms often report relief and also a speedy recovery when they have had a chiropractic adjustment. Now there is scientific research to back it up. The literature demonstrates that spinal adjustment may have an influence on the immune system. How? […]
So… the original plan was to go back to my full time job when Em was 12 months old. Though, if I’m being honest, I never really wanted to go back. I was always of the opinion that a mother should stay at home and raise her children and take care of the home, very […]
As a new year approaches it gives us the chance to start a fresh, as the year progresses the intention is there but somewhere along the way the motivation is diminished. Lets start with The top three resolutions for 2015 are: Well with all the partying leading up to the festive season and hangovers that […]
There once was a time when “organic food” did not exist, as all of our food used to be grown without chemical intervention, unfortunately that is not the case today. Organic food is food grown and harvested without the use of synthetic chemicals, such as pesticides or artificial fertilisers and it is not genetically modified. […]
Beauty or the Beast? We naturally want to be hygienically healthy. We brush our teeth, we wash our face, we shampoo and condition our hair , we smother ourselves in body gel, then comes the makeup and perfume. Usually all this takes place before breakfast! It’s important to pay close attention to what we are […]