Patients who suffer with colds , sore throats , sinus congestion and hay fever type symptoms often report relief and also a speedy recovery when they have had a chiropractic adjustment. Now there is scientific research to back it up. The literature demonstrates that spinal adjustment may have an influence on the immune system. How? […]
“90% of stimulation and nutrition to the brain is generated through movement of the spine” – Dr R Speedy Posture effects your health and well-being. HOW? When posture is bad it puts additional pressure on your spine. This can lead to an array of aches and pains, literally in the “backside.” Poor posture can also lead […]
Its that time of year where you spend time with your loved ones celebrating the joy of Christmas. It’s a great opportunity for family and friends to travel together and explore different places or visit a destination that is a family favorite. Whether you’re traveling far or near here are some handy tips to keep you […]
Pregnancy Chiropractic 1. Shorter Labor time First time mums who received regular chiropractic care experienced a 25% shorter labor time. As for seasoned mums who received chiropractic care, the average labor time was cut 31% 2. Less painful labor In a hospital study that incorporated chiropractic adjustments during the patient’s pregnancy, the results indicated that there was a 50% decrease in the need for painkillers during delivery, attributed to pre-delivery chiropractic adjustments. 3.Reduces back pain Regular chiropractic care reduces lower back […]
Ten ways to get a better night sleep! Now we have all heard this before get 7.5 – 8hrs sleep every night… easier said then done! Life will always get in the way and sometimes you will not be able to have 8 hours of bedtime, but by trying your half way there. Here are […]
Welcome! Hello and welcome to Living Chiropractic’s blog! We are looking forward to sharing lots of information to assist you with your health and well being. To enable you to reach your full health potential! So, how do you reach full health potential? Is it making sure our spine is aligned correctly? Is it […]