Opening Hours

Day MON TUE THU SAT
From 3:00 PM 07:30 AM 07:30 AM 08:00 AM
To 06:00 PM 06:00 PM 06:00 PM 12:00 PM

Exercise for Smarter Children?

By definition exercise is an activity that requires physical movement  to sustain or improve health, so really its anything that elevates our heart rate for a period of time.  We all know that exercise improves our cardiovascular system, helps maintain our hormonal system, increases brain function and impacts our overall health. Making our bones and […]

Chiropractic for Wellness

Chiropractic for Wellness Stress that can impact our spinal health and overall well-being can be categorised  into three main areas of stress. Physical, Chemical and Emotional. Physical Stress : This is the most common form of stress that patients relate to. The physical stress that impacts our bodeis occur throughout our life. From learning how […]

4 Step formula to buying a new mattress!

Goldilocks had the right idea when she chose the bed that wasn’t “Too Soft” or “Too Hard” but was “Just Right”. Picking the right mattress isn’t easy, with so many different varieties and types it can be overwhelming. By following our 4 step formula you will be able to have a good night rest  and […]

Scoliosis is your Adolescent affected?

I was recently asked by a long term patient of mine how a scoliosis can impact her adolescent daughter? Since scoliosis  is more common in females then males, and most commonly starts its formation during growth spurts in the adolescent years , I think this is an important question to address. Scoliosis by definition in […]

5 ways to reduce your Headaches by 90%

You recently came in to Living Chiropractic or you have expressed your concern about headaches and migraines you have been suffering with. 9/10 people suffer from headaches that can be quite debilitating the most common cause is due to tension arising from the neck. We are sharing our 5 tips  that will help reduce the aches in your head  by […]

Pregnancy and Paediatric chiropractic techniques

Chiropractic care during pregnancy may be able to help you immensely!

Having a baby is one of the most amazing, rewarding and challenging times in a persons’s life. Along with all the blessings that  come with having  a newborn, comes some discomfort  to the mothers body. The physical changes that your body goes through can sometimes result is some discomfort or pain. Followed by the stress on your spine  that comes with nursing and changing nappies! We understand the stresses that can occur to you physically and thats why we are so passionate about helping mothers not only pre and postnatally but also during pregnancy through pregnancy chiropractic techniques.

Using modified chiropractic techniques we are able to adjust pregnant ladies and their newborns when they arrive! We believe that improving the function of your babies spine from birth can improve their overall health and well-being. These modifications allow for gentle pregnancy and paediatric chiropractic techniques.

Chiropractic treatment assists the spine, increases your flexibility and reduces some of the discomfort that can present during pregnancy and with nursing  a child.

Chiropractors modify their techniques and methods to suit babies and children.  Assisting the babies spinal  function from birth giving your little bub a great start to life!

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More information about our service here. Book an appointment today!

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How to increase your immunity

  People often say we will boost your immunity – your immunity is not a muscle it wont grow and become stronger! Its a system. a system that is made up of  defence barriers and cells that fight off infection. Your body is constantly fighting off infections, disease, cancer cells etc but occasionally a nasty […]

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